online workshop

Managing Screens

How-Tos for Families

Most of us don’t love our household’s relationship with technology and, for our kids’ sake, wish it were 1987 again. Managing screens can feel like a part-time job and one where YOU quickly become the enemy.

When we were kids, the boring shows came on (Little House on the Prairie was not my jam) and we were forced to make our own fun.

In this workshop, I, Mika Ross, a psychotherapist with degrees in Marriage and Family Counseling (bonus, I taught Human Growth & Development at the Master’s level for 6+ years), will share exactly what systems, devices, and apps I use and how I use them to manage screens in our household and WHY.

It has taken me a ridiculous amount of time and research to figure out what works and what doesn’t; I know this workshop will save you hours of time and trial and error.

💻 ONLINE WORKSHOP 🕓 1+ HOURS OF CONTENT ✓ relateWELL MEMBER EXCLUSIVE

“Teens who spend more time than average on screen activities are more likely to be unhappy, and those who spend more time than average on nonscreen activities are more likely to be happy.

There's not a single exception. All screen activities are linked to less happiness, and all nonscreen activities are linked to more happiness.”

— JEAN TWENGE, Psychology Professor & Teen Mood Expert

Get Exclusive Access to this Workshop with relateWELL Membership

Become a member for…

  • This workshop and every other course & workshop (see list below).

  • Over 40 hours of video content and growing.

    Members have access to a database of past workshops and live monthly workshops on topics ranging from understanding and communicating about sex drive differences to managing technology and creating family chore systems.

  • Live access to Mika Ross, Therapist + Relationship Coach. Join us for monthly Q+As and live events.

  • A community of like-minded, growth-focused people supported by trained coach moderators.

relateWELL Membership

$84 for 3 months.

Because how you do anything is how you do everything.

WHY the relateWELL MEMBERSHIP?

How many times have you not followed through with the changes you wish to create in your relationships, household, and family? This workshop is only available in our relateWELL Membership because it will likely illuminate other areas where growth is essential for follow-through and sustainable change. You might realize you and your spouse aren’t on the same page and could use some expertise in the communication department to get there, that you could have better boundaries here, there, and everywhere, and/or that creating systems of family rules and discipline would be a logical and sorely needed next-best-step.

Resources for these topics are inside. Instead of nickel-and-diming you, we’ve created a create-your-own adventure in relationship well-being resources and support you can be a part of for 3 months at a time to get you the results you crave.

BONUS WORKSHOPS! 40+ hours

This workshop is included in our relateWELL membership all-access pass ($600+ value). You’ll receive access to past pre-recorded workshops and upcoming live workshops during your membership. We cover the most talked about topics in relationship therapy.

relateWELL Membership All Access Pass

Try It Out Risk-Free For 7 Days!

Palatable (sometimes humorous) and easy-to-digest information, with ample time for practice, and support for course correction. This is what creates sustainable change.

I know this membership works because I’m sharing the exact same processes I’ve used to create HUGE relationship turnarounds in my own life and those of my clients for the last 18 years. However, if you're on the fence...or if you're skeptical if change is even possible for you, then I want to give you every chance to start this program with absolute confidence. That's why I'm giving you a FULL 7 DAYS in the program at no risk. Choose to quit by day 7, and you'll receive a full refund. No questions asked.

Still not sure?? Try this first:

“We are fighting about stupid stuff…”

I hear this from clients all the time. Whether you’re getting stuck in conversations that go nowhere with your spouse, your mother, or your kid, this video will help you move towards resolutions in a matter of minutes. No more escalating arguments. No more shutdowns with zero resolution. Join the thousands who have participated in the 30-minute How to Not Get Stuck Workshop (FREE for a limited time!) that will change the way you argue…or your money back 😉 Usually $47.00!

FREE WEBINAR!