Individual Counseling & Life Coaching
People with a wide range of concerns seek counseling. A life coach can help in wide variety of situations - people who are tired of feeling stuck, worried, angry, frustrated, afraid, or confused may benefit from a relationship with a counselor or coach. Clients also come with issues concerning relationships with friends, dating partners, and family. Some people call on counselors for help navigating developmental stages, such as starting college, or having a child. Some seek counseling in a state of crisis, when they feel overwhelmed and unable to cope. No problem is “too small” to deserve care and attention.
Some of the many issues for which counseling may be helpful:
- Low motivation
- Dealing with a crisis
- Helping a friend in distress
- Personal/social issues:
o Decision making
o Job Stressors and career change
o Anxiety and stress
o Depression
o Anger management
o Social and relationship problems
o Grief and loss
o Issues with family (conflict, substance abuse, individuation, divorce, etc.)
o Problematic eating patterns
o Sexual assault/rape
o Personal growth and self esteem
o A history of physical, sexual or emotional abuse
o Gay, lesbian, bisexual, or transgender concerns
o Cultural diversity and oppression
o Alcohol or drug misuse/abuse
If you have additional questions about counseling, or are still not sure if it is right for you, feel free to contact our office. We would be happy to consult with you about your situation and to answer any questions you may have.
Some of the many issues for which counseling may be helpful:
- Low motivation
- Dealing with a crisis
- Helping a friend in distress
- Personal/social issues:
o Decision making
o Job Stressors and career change
o Anxiety and stress
o Depression
o Anger management
o Social and relationship problems
o Grief and loss
o Issues with family (conflict, substance abuse, individuation, divorce, etc.)
o Problematic eating patterns
o Sexual assault/rape
o Personal growth and self esteem
o A history of physical, sexual or emotional abuse
o Gay, lesbian, bisexual, or transgender concerns
o Cultural diversity and oppression
o Alcohol or drug misuse/abuse
If you have additional questions about counseling, or are still not sure if it is right for you, feel free to contact our office. We would be happy to consult with you about your situation and to answer any questions you may have.
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