Mika Ross - Therapist | Relationship Coach
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TRIBE. a Moms' Retreat - 2022

SKU:
$1,497.00
1097 1497 $997.00 - $1,397.00
$1,397.00
Unavailable
per item
I want you to leave this retreat feeling realigned and recharged, less alone and more connected...like you've given a piece of yourself back to you. 
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WHEN? May 12-15, 2022
WHERE? The Reserve at Augusta - 170 Church Road, Augusta, MO 63332


***Early Bird Pricing for first 10 registrants***
Limit = 20 total Tribe Mamas :)


​Details below.           

By purchasing this service you agree to the Terms & Conditions.
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I've worked deeply with moms for over a decade and I hear you loud and clear, ladies. 

  • You're craving a village...more and better connections. 
  • You're not sure if you're feeling all this right...or enough. 
  • You're doing more than any one person should and simultaneously feeling guilt and shame about not doing more. 
  • You’re probably beating yourself up for not smiling more, not being more positive, and not feeling more blessed. 

And maybe you're a little weird...and you used to be a lot more fun. Mama, fast-forward 30ish years... what would you want for your daughter if she were in this exact same circumstance, feeling exactly the way you’re feeling? How would you nurture her? How would you help her? What would you say to her?

Shhhhh... it’s the best kept parenting secret: the only way to be the kind of mother you want to be is to give all of that stuff you think great mothers give to you first. You want to be more nurturing? Nurture yourself more. You want to yell less? Stop beating yourself up so much. You want to be more attentive and present? Be more attentive to and conscious of your own needs.

This is your chance...

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2 nights in one of the The Reserve's beautiful hillside 5 bedroom/5 bathroom homes. Meals served by chef Philip Day of Root Food & Wine, one Sauce Magazine's #1 Best New Restaurant. 

Let me know your dietary restrictions. I want you to leave feeling better, not worse.

​Activities within the retreat schedule (see below), program materials and FREE goodies from our sponsors also included. 

If choosing double occupancy let us know your roommate preferences.
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Mamas, SLEEP and CLEANLINESS and DELICIOUS FOOD are important to me. I went on a women's retreat a few years ago and came back ridiculously exhausted. Think migraine-inducing exhaustion. That's what happens when you share your yurt (think large tee pee) at camp with tiny critters who like to crinkle your KIND bar wrappers at night. 

And I paid $hundreds for this.

I wanted something else, but just couldn't find it...so I've created it. I've scoured the area to find the sweet trifecta of clean and detail-oriented accommodations, breathtaking scenery, yummy food and drink, and ALL of this for a price that won't break the bank ($2000+ per person venues are EASY to find...as are less than $600 ones with terrible reviews like, "feels like you're going back in time...in a bad way"). 
Be prepared to leave your busyness behind, laugh...(like, a lot), create quality connections, deep-dive, and remember a little bit more clearly just who you really are. 

Here's what we'll do...
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Thursday, May 12th
  • 3:00-4:30     Arrival & Check-in
  • 4:30-5:00     Consciously Creating: Welcome & Intention Setting with Mika 
  • 5:00-8:00     Pure Fun: EXPERIENTIAL PLAY, TBD (this sounds naughty...it's not naughty! We've done  cake decorating competitions, journal decorating, etc.)
  • 6:30-8:00     Nourishing: Casual dinner served in the main guest house
  • 9:00               Rest & Homework: Quiet in the cottage
  • 8:30-10:00    Connecting: Fireside circle and/or games (bring your favorite)
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Friday, May 13th
  • 8:00-9:00    Self Care: Outdoor Yoga with Namaste Yoga
  • 9:00-10:30   Nourishing: Breakfast 
  • 10:30-12:30  Releasing Roadblocks: Group Retreat Session with Mika - Roadblocks & Kryptonite (what's getting in your way?)
  • 12:30-1:30    Nourishing: Lunch 
  • 1:30-5:00     Releasing Roadblocks: Group Retreat Session with Mika - Roadblocks & Kryptonite (what's getting in your way?)
  • 6:30-8:00    Nourishing: Luxurious dinner at the Reserve
  • 9:00              Rest: Quiet in the cottage
  • 8:30-10:00   Connecting/Free Time: Fireside circle, games, chatting, etc.

Saturday, May 14th
  • 8:00-9:00    Self Care: Outdoor Yoga with Namaste Yoga
  • 9:00-10:00   Nourishing: Breakfast 
  • 10:00-12:00  wellMAMA: Group Retreat Session with Mika 
  • 12:30             Big Bus to Chandler Hill Vineyards
  • 1:00-3:30     Nourishing + Fun: Lunch at the Wineries annnnnnd a wee, fun group exercise
  • 6:30-8:00    Nourishing: Luxurious dinner at Root Food + Wine
  • 9:00              Rest: Quiet in the cottage
  • 8:30-10:00   Connecting/Free Time: Fireside circle, games, chatting, etc.

Sunday, May 15th
Move at your own pace. Drool on your pillow. Leisurely drink coffee. Eat your gourmet breakfast whenever you want. Hike. Shop. Explore. Check out
www.augusta-missouri.com for more ideas and adventures. 
10:30           Goodbyes
11:00           Checkout 
*Retreat outline is subject to change*
GET MY TICKET NOW

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Ross Counseling Services, LLC  •  Mika Ross, M.Ed., LPC, NCC  •  offices in Saint Louis, Missouri
ZOOMing clients worldwide.
  • about
    • About
    • Locations & Hours
    • Contact
  • work with me
    • Individual Work
    • Couples Programs
    • Online Courses
    • Speaking
    • FAQs
  • Blog
  • Happy Clients
  • wellmama
  • communication