wellMAMA virtual workshop + community

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$75.00
$75.00
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If you have ever uttered the words, "Why do I have to tell you what to do?! Why can't you just KNOW???!!!!" in your relationship...this workshop is for you. 

We will give you the tools, strategies, and mindsets to create meaningful change so you can stop feeling like a resentful battery that needs to be charged. LOTS more info below 👇🏽

Work time: 1.5 hours | Enrollment link sent upon purchase | Workshop starts 9/7 | PLUS Weekly Moms' Group Bonuses in the FB Community
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**This is NOT a parenting workshop.*

wellMAMA Virtual is the same workshop we sell out live, PLUS we're giving you a COMMUNITY of like-minded Mamas. 

The wellMAMA Workshop is inspiring, ah-ha moment-inducing, and silly. You might shed a tear and you'll definitely laugh. Moms, I want you to leave this workshop feeling lighter and more empowered: with a clearer understanding of yourself, what you need, and next best steps (if you want them). I want you to feel more WELL.

I sort of see Moms like an endangered species (not, like, in danger of becoming extinct, but...); we're 2x as likely to be diagnosed with depression and anxiety than our male counterparts, report lower rates of relationship satisfaction than our husbands, are drowning in to-dos, and we feel like we're failing everywhere.

Meanwhile, our husband wears 1 baby in a wrap to the grocery store to pick up 5 things and is praised by 7 strangers in amazement. Also, he wants sex...now. "How about now?"...."Now??" despite the relationship lacking in emotional intimacy and you feeling like you're drowning in to-do ocean while he's up on the boat chillaxin - blissfully unaware of the mile-long invisible list (the dog needs to be groomed, the kids are past due for their well visits, need to research when the baby can eat solids, gotta decipher this email from the reading specialist, plan a 4-year-old birthday party, etc.) that needs to be complete by noon.

So many of us have the same complaints - feelings of overwhelm, not feeling like a priority, feeling like we're not enough, wondering if we're selfish...

​You're asking me questions like, "Is there something wrong with me?", "How can I get him to SEE the dishes?" and "How can I get what I need without yelling about it?"

You feel alone, disconnected, and like it's hard to remember who you used to be...but you're pretty sure you used to laugh more.

You say things like, "Why do I have to tell you what to do, WHY CAN'T YOU JUST KNOW?!"

I've been there. I've crawled out of that. I've helped thousands of others do the same.
The path to not recognizing yourself one day is a slippery and insidious slope and especially easy during a pandemic.

Whether you're already there, or wonder if you might be on your way...well, Mama, I have hand-crafted this workshop and community just for you.

The best thing you can do for your kids is be well.

*See* you soon, XOXO,

What's included?

Access to the online wellMAMA Workshop - 1.5 - 2 hours of content and deep-diving including presentations and exercises to create specific-to-you meaningful change ASAP.

Access to the top-secret Facebook Group - Ask questions. Connect. And continue to get support and content from a group of like-minded wellMAMAs.

Admittance into our 8 weeks of online Moms Groups: Thursdays Live at 7pm central or watch the replay anytime. *BONUS WORKSHOPS INCLUDED!
MOMS' GROUP TOPICS + BONUS WORKSHOPS: LIVE every Thursday with replays available
  • Week One: *Sex Drive Workshop (1hr)
  • Week Two: *Trauma with Amanda Low (1hr)
  • Week Three: *Communication Quicksand (40 min) (AKA, how to get what you want without getting met with defensiveness)
  • Week Four: *Boundaries (30min)
  • Week Five:  TBD
  • Week Six: TBD
  • Week Seven: TBD
  • Week Eight: TBD
FEATURED IN: 
wellMAMA Live in St. Louis: