All Resources
Private Counseling Sessions
Looking for big support? I work with couples and individuals both in-person at my office in Kirkwood, MO, as well as over Zoom at an hourly rate of $227/hr, but this price changes within our packages and comprehensive programs; more info below. For insurance questions, see my FAQs page.
Individual Counseling
Craving clarity? Feeling overwhelmed? Lacking motivation? Not sure who you are anymore or what you need? You don’t have to be sure to take the free first step.
Couples Counseling
The way I work with couples is different. From the sequencing of sessions to the strategic homework, rest assured this won’t just be, “So how did that make you feel?”
Online Courses
18+ years of experience and 10s of thousands of hours of training that’s been sifted through and condensed for you to make the most difference in the least amount of time … at a price that’s a fraction of the cost of therapy. And it’s all right at your fingertips. Explore my collection of self-paced, online courses for couples, individuals, and mamas.
Learn How to Fight: #1 Relationship Skill
$147.00
FREE $47.00
WellMAMA Workshop & Community
COMING SOON!
Essential Strategies For Busy Couples
FREE WEBINAR!
Marriage can be difficult, but it doesn’t have to be. In this 60-minute webinar, Mika reveals what divorcing couples wish they would have known 5-10 years ago, including the top 5 mistakes couples don't even know they're making… and what to do instead.
This is our most watched and shared webinar. Join the thousands who have participated.
FREE for a limited time!
In-Person Retreats & Workshops
I offer 1-2 retreats per year. I want you to leave my retreats feeling lighter and more empowered: with a clearer understanding of yourself, what you need, and specific-to-you next steps. My Back To YOU: Women’s Day Retreat 2023 was a huge success! Hundreds of women gathered in Saint Louis, MO.
I’m busy planning my next in-person retreat. If you’re interested in attending, please sign up below to get updates. Until then, check out some of my online courses and other resources!