Be Heard is Mika’s 4-week program on the art of being heard. It’s for anyone who’s tired of repeating themselves, freezing up in the moment, or watching conversations turn defensive.

Here’s how it works:

  • Day 1: A 90-minute live workshop on the basics of being heard

  • Days 2–15: Short weekday lessons with Mika’s relationship rules and word-for-word scripts you can use right away

  • Days 16–20: Debriefs on real situations, with live Zoom coaching for selected participants

  • Lifetime access to every recording, inside your own private portal

The first round filled up, and the next one is on its way. Join the waitlist to hear first when doors open.